Move & Relax.
two crucial pillars for an
active, sustainable lifestyle
Our aim is for our guests to find that delicate balance between targeted stimulation, in the form of active exercise, and personalised regeneration, complemented by sensible nutrition, to give them a chance to reenergise. We want to help you find the right Move & Relax balance for your sports holiday in Tyrol. We are on hand to give you professional advice, so that you can harness the power of movement and relaxation to generate new energy and improve your individual wellbeing and body awareness.
New energy = Move & Relax x Nutrition x Expertise
This reinterpreted formula, we believe, forms the ideal basis for movement and relaxation all year round. Our newly installed facilities in the Sporthotel in Hopfgarten and team of fitness experts allow us to cater for the needs of all our guests, old or young, so that through a range of fitness programmes we can have a positive, lasting impact on their lifestyle. For a well-balanced holiday in the Kitzbühel Alps.
In cooperation with the Department of Sports Science at the University of Innsbruck and sports professionals, we have developed a programme which
allows high-level sport to be integrated into everyday
life. For example, we use performance diagnostics and
create personalised exercise plans to meet the individual needs
of our guests, male or female, young or old.
We are fortunate to have Toni Innauer, Austrian Olympic ski jump champion, as part of our team. Our partnership with a professional like Toni has produced something unique. We are delighted that he will be with us over the coming years.
Read what he has to say
Brought up in nearby Söll (whatever you do, don’t call him a Brixental boy), former Austrian ski cross racer, Olympian and sports scientist Patrick Koller is the perfect man to lead our Move & Relax team and bring this concept to life.
What does he think?
Where your heart
more than 1400m² space
for movement and regeneration
mind & soul
Move – swim – relax
Our fitness area has been designed in line with the latest research in sports science and is equipped with state-of-the-art training equipment.
Exercise bikes, indoor rowing machines, Queenax equipment for multifunctional training, weight benches... it’s all there. Gymnastics and yoga aficionados don’t miss out either. And don’t forget: Our performance diagnostics with bioimpedance analysis and spiroergometry.
from 6.00am to 10.00pm
Swimming is the perfect workout for the whole body, strengthening your muscles and cardiovascular system. Our pool is around 30°C, making it the ideal place for a gentle swim and relaxation. If you prefer a more active swim, check out our 25m sports pool with 3 lanes and get your lengths in at a pleasant 25°C.
Pool opening times:
Winter: 7.00am to 7.00pm
Summer: 6.00am to 10.00pm
Sports pool: open whenever there’s no cover on it.
True to the Move & Relax motto, we believe that regeneration is just as important as movement. In addition to our treatments, we have various saunas, a steam bath, infrared cabins
and rest areas. For cooling down after building up a sweat, take a dip in our small nature pool.
Our Move & Relax reception
is open daily from 8.00am to 7.00pm.
from 12.30pm to 9.00pm